Health Transformation

Service Description

Over the course of 3 months, we will improve your body's health, in an approach that addresses the WHOLE body, incorporating better eating, movement, mental health, and more. Payment taken upon discussion. This package includes: - One hour/month plus 30 minutes/week check-ins each month of 1-on-1 virtual coaching sessions, wherever your most convenient of locations. - Support throughout the week via email for all questions/concerns; this does not include weekends, unless paid extra. - Accountability throughout the process, ensuring you meet your goals and escape self-sabotage or failure. - A specific plan, based on your history and current health as well as needs and goals. - Specific plans and helpful guides to prevent overwhelm and create a space of clarity and ease. - Help in addressing the root cause for enhanced living and accelerated journey of health. - Guidance toward finding practitioners and specific techniques for testing or treatment. - There is an extra charge incurred if our sessions take place off site (or not virtually). Please visit here to book: https://my.practicebetter.io/#/5c4d9d36627db301a0535ce3/profile